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Healthy eating rules to lose weight - how to choose foods and diet. Meal scheme for each day, fasting days and recipes for proper nutrition.
9 January 2022
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A slimming belly belt is an excellent passive weight loss tool that can be worn even while doing housework. The material provides information about the types of products and their application.
16 December 2021
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How to lose 10 kg per week using watermelon diet? Menu options, contraindications, benefits and harms, results, expert opinions and recommendations.
10 November 2021
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What is morning exercise to lose weight at home and what are the benefits? Consider training complexes for women, beginners, exercises for all muscle groups.
1 July 2021