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Buckwheat diet for weight loss has long been known and helps many to lose weight. How to cook porridge properly to get rid of extra pounds?
17 November 2021
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Ways to lose weight fast for women at home. Cleansing the body, diets, nutrition systems, medications, baths and saunas, swimming pools, massage as a way to lose weight, physical activity, breathing exercises, etc.
1 July 2021
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Weight loss foods, weight loss foods, figs help digestion, mushrooms, apples and pears, brown rice, peanuts, pine nuts, almonds, lentils, cold low calorie soups and more.
12 January 2021
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Why you are overweight and how to lose weight at home: motivation, proper nutrition and diet, exercise.
25 November 2020
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What type of exercise is best for weight loss. Still the debate continues about which is more effective: cardio or strength training.
3 March 2020