author Jay Babiera

Name:

Jay Babiera

Articles:

2

Article

• Buckwheat: a diet to lose weight
  Buckwheat, a diet for rapid weight loss, invented more than 50 years ago, is still considered the best helper in weight loss and waist reduction. All the secrets of following the buckwheat diet to lose weight are collected in the article.
  12 December 2021
• Watermelon diet
  How to lose weight with watermelon? The formula for calculating the effectiveness of watermelon diet for weight loss and the individual daily ratio of berries, contraindications. Options for watermelon diets, 5-day menu and the right way out of the diet.
  19 November 2021