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The story of Ekaterina Mirimanova is similar to the life of most women. His wife and mother faced the problem of overweight until the age of 30.
27 March 2024
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Fasting days allow you to lose up to 2 kg. Adhere to a drinking regimen and a smooth exit from a mono-diet. You should choose products for a fasting day, taking into account the characteristics of health. Protein fasting days are easier to tolerate, more difficult - in kefir or water.
21 June 2022
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Where to start with proper nutrition to lose weight. How to lose weight at home in a week? Tips for losing weight fast.
2 April 2022
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Try the best weight loss cocktail recipes. Learn what foods you can use to make nutritious, energetic and fat-burning drinks to help you lose weight.
9 January 2022
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Protein diet: how to lose weight and improve your health. What is a protein diet? Protein diet for weight loss. The benefits of the diet.
17 July 2020