author Bryan Rosete

Name:

Bryan Rosete

Articles:

2

Article

• Why is it difficult to force yourself to lose weight?
  How can you lose weight by changing your lifestyle and diet? A well-planned diet and a well-chosen set of physical exercises will help you achieve the desired result.
  1 January 2022
• How to follow a gluten-free diet?
  A gluten-free diet is prescribed for autoimmune diseases. It consists of removing products (oats, rye, wheat, barley) from the menu. In the article you can see a list of foods for a diet and an example of a weekly menu.
  2 November 2021